Understanding: Eliminating Stress and Finding Serenity in Life and Relationships

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People everywhere are seeking answers to help them find happiness and peace of mind. Even though everyone strives for this, many find that lasting joy is missing from their lives and relationships. Some turn to drugs and alcohol to find momentary relief, others live with stress, anger, or depression. In Understanding, Jane Nelsen explains the four principles of psychological functioning that enable us to unlock our inner wisdom and happiness. Once these principles are understood, one will find treasures buried deep within.

Additional information

Weight 0.6 lbs
Dimensions 8.5 × 5.5 × 0.7 in
Author of book

Jane Nelsen

Condition

Excellent (Outside cover and inside pages in like-new condition with no markings or rips)

Format

Paperback

Page Count

174

Publish Date

1988

Publisher

Prima Publishing

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